Strength
Austin U Austin U

Strength

Resisting strain or stress is a quality that is incredibly useful when lifting heavy things. The intention is to move the weight, and to do this you must prevent motion within yourself.

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Customer Care
Austin U Austin U

Customer Care

The health care system no longer values depth of understanding and long-term relationships. It has developed a model that defines success by capital gained, not by positive outcomes.

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Movement and Low Back Pain
Austin U Austin U

Movement and Low Back Pain

All too common is the trip to your healthcare provider of choice, a quick X-ray and advice to rest, take some sort of medication and wait. The advice comes from a place of uncertainty, and the solution requires a more customized approach.

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The W.F.H. Fitness Guide
Jonathon Soto Jonathon Soto

The W.F.H. Fitness Guide

By incorporating regular exercise, healthy habits, and self-care into your remote work routine, you'll enhance your overall well-being and thrive as a remote worker!

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